• Rachel Anne Baer

Chapters of our Lives

#chapters #ancestry #ancestraltrauma #healingthroughourstories #familytiesthatbind

In our writing group this week the subject came up of our ancestors and how trauma can live on in us in the present day. It's a fascinating subject & I have read quite a lot on this topic. As promised to the group here's a recent podcast I heard on the subject, I have since also read the book he is discussing.

Also fascinating is the work of Dr. Gabor Mate, to watch a short video discussing some of his research on trauma click HERE

If you do take the time to listen I'd be interested in your thoughts, email me or comment below, it's a lot to get your head around, perhaps you recognize some truth in this regarding your family? Perhaps you think it's too "way out there". Whatever conclusion you come to it is certainly good to consider other points of view.

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